Services > Perinatal Institute > Birth and Beyond Classes

Birth and Beyond Classes

Classes for 2012

Preparing for a new baby is a special time! Loma Linda University Children's Hospital would like to support and inform you throughout your pregnancy with a wide range of prenatal classes designed to prepare you mentally, physically and emotionally for your transition into parenthood.

All classes are held in the Birth and Beyond Education Center, unless otherwise noted.
Birth & Beyond Education Center
11215 Mountain View Avenue, Suite 179
Loma Linda, CA 92354

Registration Information
To register call 1-877-558-6248
Register early! Class size is limited.

  • Have your credit card ready for payment.
  • Reservations are not confirmed until payment is received. 
  • No refunds will be made unless we are notified 24 hours before the class start date.
  • Classes may be cancelled due to low enrollment.


Preparing for Childbirth

Childbirth will be one of the most memorable events of your life. This class will give you and your partner the information you’ll need to better communicate with your care giving team and to make the decisions that are best for your labor and birth experience. You will learn breathing, relaxation and comfort techniques that will help facilitate your labor and birth as well as decrease pain and fatigue. Couples should take this course during their last trimester. Click here to download a PDF of Preparing for Baby Classes, or see individual class information below. Breastfeeding Basics is only $10 extra with enrollment Childbirth Class. When registering for Childbirth Class, ask to be enrolled in your preferred Breastfeeding Basics Class.


Four-Week Series

An in-depth class allowing extra time for specific topics and individual questions. Relaxation, breathing, and birthing techniques are reinforced with repeated weekly practice.
Date/Time: Tuesdays or Thursdays, 6:30 - 9:00 p.m.
Cost: $85 per couple
Tuesdays
  • January 3 - 24
  • March 6 - 27
  • May 1 - 22
  • July 3 - 24
  • September 4 - 25
  • November 6 - December 4

Thursdays

  • February 2 - 23
  • April 5 – 26
  • June 7 - 28
  • August 2 - 23
  • October 4 – 25


One Day Class

A fast-paced, streamlined class for couples who are unable to attend our four-week series or for those who have had a baby before and want to update their information and birthing skills.
Date/Time: Sundays, 9:00 a.m. - 5:30 p.m. (Lunch 12:00 noon - 1:30 p.m.)
Cost: $85.00 per couple
Sundays
  • January 15
  • February 12
  • March 18
  • April 22
  • May 20
  • July 15
  • August 12
  • September 16
  • October 21
  • December 2


Birth & Beyond Fitness

We offer two fitness class options that can evolve with you through your pregnancy and beyond to parenthood. Women who exercise during pregnancy have improved circulation, deeper sleep, lower c-section rates, and faster return to pre-pregnancy weight. Regular exercise habits established during pregnancy and can last a lifetime and provide profound benefits for the mother, baby, and other family members. 

Moms on the Move
A low impact aerobics class that includes toning and stretching exercises in shallow water. This class is open to moms at any stage of pregnancy through the first year postpartum (Doctor approval recommended). Come and try your first class before making a commitment. We know you will love it!
Date/Time: Mondays and Wednesdays
Cost: $40.00 per five consecutive classes
September - May 6:30 - 7:30 p.m.
June - August 8:00 - 9:00 p.m.
To preregister for Moms on the Move, please contact Amber Young at amyoung@llu.edu or (909) 558-6262, option 7 before attending your first class.
Family Yoga
Moms, dads grandparents, caregivers, and kids of all ages – Come join us once a month for gentle yoga poses and breath awareness to help build core strength and balance. Child-friendly poses and song make this class fun for the whole family. No previous yoga experience is required, and mats and props are provided for first-timers.
Day/Time: Sundays, 1:30 - 3:00 p.m.
Cost: $10.00 per adult (kids are FREE)

  • January 8
  • February 5
  • March 4
  • April 15
  • May 6
  • June 3
  • July 1
  • August 5
  • September 9
  • October 7
  • November 4
  • December 9


Breastfeeding Basics

We want to help you succeed at breastfeeding. This class, taught by a Certified Lactation Educator offers:
  • Demonstrations of positioning and latch
  • Explanation of babies hunger cues
  • Benefits of breastfeeding for mom and baby
  • Description of feeding patterns and common growth spurts
  • Outline of nutrition for mom
  • Ways dad can be an active participant
  • Local and online breastfeeding resources
Date/Time: Tuesdays and Thursdays / 6:30 - 9:00 p.m.
Cost: $30.00 per couple $10.00 if enrolled in Childbirth Class Class
  • January 19
  • February 21
  • March 22
  • April 17
  • May 24
  • June 26
  • July 26
  • August 28
  • September 27
  • October 30
  • November 29
  • December 11


Infant Bonding & Massage

A two-week class designed to teach parents, grandparents, caregivers, or older siblings (over 6 years of age) how to bond with their infant through touch, song and story. Expectant parents are encouraged to learn the techniques before baby arrives.
Date/Time: Thursdays, 6:30 - 8:00 p.m.
Cost: $30.00 per couple, $20 single
  • March 1 & 8
  • May 3 & 10
  • August 30 & September 6
  • November 1 & 8


Sibling Preparation Class

This class, created for kids ages 3-7, will help prepare older brothers and sisters for the arrival of a new baby. Taught by a Child Life Specialist, it includes fun activities, baby doll role-play, dress-up, and a tour of the birthing unit. Parents should attend class with their child(ren).
Date/Time: Wednesdays, 6:00 - 7:30 p.m.
Cost: $25.00 per family
Location: Loma Linda Medical Center, 3400
  • February 15
  • May 9
  • August 29
  • November 7


Baby Is Coming 

This class will help you gain confidence in taking care of your new baby. Topics cover normal newborn appearance and behavior, sleep patterns, bathing, diapering, and safety. In addition, you will learn and practice Dr. Karp’s Happiest Baby on the Block calming and swaddling techniques. Each couple will go home with a FREE Happiest Baby on the Block CD and DVD, valued at $25!
Date/Time: Thursdays / 6:30 - 9:30 p.m.
Cost: $45.00 per couple
  • January 12
  • March 15
  • May 17
  • July 12
  • September 13
  • November 15


Infant & Child CPR

A hands-on class designed to teach caregivers the life-saving technique of cardiopulmonary resuscitation (CPR) appropriate to be used on newborns through 8 years of age.* Skills are reinforced by practice on mannequins. Choking, childproofing, and SIDS are also discussed. A car seat safety demonstration by a Certified Car Seat Technician completes this class to make your baby as safe as possible.
 *This class does not CPR certify you. If you are interested in CPR certification, please call our Life Support Education Department at (909) 558-4977.
Date/Time: Thursdays, 6:30 - 9:30 p.m.
Cost: $30.00 per couple, $20.00 single
  • January 26
  • March 29
  • May 31
  • July 19
  • September 20
  • December 6


Car Seat Fitting

Offered FREE of charge by a Certified Car Seat Technician at SAFE KIDS.  For an appointment call (909) 558-8118.

 

FREE Maternity Tour

Wednesdays at 7:00 p.m.
A tour and question and answer session approximately 2 hours in length. You DO NOT need to pre-register, just meet by the information desk inside the main entrance to LLUMC. The last Wednesday of the month is in Spanish only.
  • Please no children under 5 years of age
  • No tour July 4, November 21, and December 26
  • For directions to LLUMC, call (909) 558-4000 ext. 824000


Life with Baby

Babies don't come with instruction manuals. Brining them home can be both exciting and frightening for new parents. Loma Linda University Children's Hospital offers a variety of classes and groups to help ease your transition into parenthood. Our goal is to help make your life with baby a more rewarding experience. Click here to download a PDF of Life with Baby Classes, or see individual class information below.

 

All classes are held in the Birth and Beyond Education Center, unless otherwise noted.

Birth & Beyond Education Center
11215 Mountain View Avenue, Suite 179
Loma Linda, CA 92354


Free of Charge Groups

Created to give moms a place to make new friends, get support, and discuss the joys and challenges of motherhood, these groups are for new moms and their babies to attend together (healthy older siblings are welcome, also). Our Birth and Beyond Education Center has blankets, swings, booster seats, playmates, and toys for baby and big brother or sister to enjoy while mom participates in the group discussions. Moms will also have access to our Lending Library, full of popular and highly recommended books and videos to check out.

 

Moms Joining Moms

In this .group, we talk about the stages all moms go through in the first year postpartum. Group discussions and sharing is encouraged! Each week, a popular parenting topic will be introduced, such as Baby Language, Baby Wearing, Infant Massage, and Infant Sign Language.
For more information about this group, please email Amber Young at amyoung@llu.edu or call (909) 558-6262, option 7.
Date/Time: Fridays, 9:00 - 11:00 a.m.
Cost: Frees
  • February 3- 24
  • April 6 - 27
  • June 1- 22
  • August 3 - 24
  • October 5 - 26
  • December 7- 28


Mother’s Breastfeeding Circle

Talk openly about your breastfeeding experiences with other breastfeeding moms and a Certified Lactation Educator. You can also get assistance with breastfeeding problems, weigh your baby, and have your feeding questions answered. You will leave this group feeling supported and more confident!
For more information about this group, please email Heidi Steffen at hsteffen@llu.edu or call (909) 558-6262, option 7
Date/Time: Wednesdays, 9:00 - 11:00 a.m.
Cost: Free
  • January 11 & 25
  • February 8 & 22
  • March 14 & 28
  • April 11 & 25
  • May 9 & 23
  • June 13 & 27
  • July 11 & 25
  • August 8 & 22
  • September 12 & 26
  • October 10 & 24
  • November 14 & 28
  • December 12


Baby is Home

Bringing home a brand new baby for the first time can be an exciting, confusing, and sometimes frightening time. This class is designed for new parents to take together or for dad to take while mom is home with the new baby. Dads will gain a better understanding of how to care for the postpartum mother and baby and their new role as a father. Dr. Karp’s Happiest Baby on the Block techniques will be taught so that parents can feel more confident calming a fussy baby.
Date/Time: Tuesdays/Thursdays, 6:30 – 9:00 p.m..
Cost: $20.00 per couple
  • January 31
  • April 3
  • June 5
  • July 31
  • October 2
  • December 13


It's Time To Eat

This class is designed for new parents who are getting ready to start solids with their 6-12 month old baby. In this class you will learn:
  • How, when, and what to feed your baby
  • Healthy, fun and safe ways to feed your baby and toddler
  • Sign language words related to eating
  • How to safely, quickly, and easily prepare and store your baby’s food

We will calm your feeding fears and make meal-time more enjoyable for mom, dad, and baby!
Date/Time: Thursdays 6:30 - 9:30 p.m. or Sundays, 1:30 – 3:30 p.m.
Cost: $20.00 per couple
  • January 5
  • March 25
  • May 27
  • July 22
  • September 23
  • October 28