Breakout Sessions
We are excited to offer a number of new topics to our breakout sessions this year.
- Everything You Ever Wanted to Know About Breast Screening
- Food for the Emotional Soul - Coping Mechanisms for Stress & Anxiety
- Get Real at the Grocery Store - How to Buy Food
- Heart Healthy Eating
- Help the Men in Your Life Stay Healthy
- How to Get What You Want - Understanding Your Personality
- How to Train for a Marathon/Run for Everyday Success
- How to Wear the Latest Fashions Now
- Is Your Food Killing You?
- Makeup Tips and Tricks of the Stars
- Not Worth the Weight. Options for a Healthier You!
- Organic Spa Cooking - How to Make Delicious and Nutritious Food to Meet Anyone's Diet Needs
- The Importance of Rest and Spirituality. Finding Peace in the Storm.
- What to Eat for Optimal Performance
- Why Weight Loss is Such an Emotional Issue


