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Breakout Sessions

We are excited to offer a number of new topics to our breakout sessions this year.

  • Everything You Ever Wanted to Know About Breast Screening
  • Food for the Emotional Soul - Coping Mechanisms for Stress & Anxiety
  • Get Real at the Grocery Store - How to Buy Food
  • Heart Healthy Eating
  • Help the Men in Your Life Stay Healthy
  • How to Get What You Want - Understanding Your Personality
  • How to Train for a Marathon/Run for Everyday Success
  • How to Wear the Latest Fashions Now
  • Is Your Food Killing You?
  • Makeup Tips and Tricks of the Stars
  • Not Worth the Weight. Options for a Healthier You!
  • Organic Spa Cooking - How to Make Delicious and Nutritious Food to Meet Anyone's Diet Needs
  • The Importance of Rest and Spirituality. Finding Peace in the Storm.
  • What to Eat for Optimal Performance
  • Why Weight Loss is Such an Emotional Issue